News

13/04 :  DBV NEWSLETTER APRIL 2013

  
 NEWSLETTER APRIL 2013
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WHAT'S ON
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15-20 April

Australian Dragon Boat Championships
The 2013 AusDBF Australian Dragon Boat Championships are happening this year at the Sydney International Regatta Centre in Penrith. If you are part of a competing team, DBV would like to wish you the best of luck. If not, make sure you pop over and support a team in the biggest event of the year.
DBV TEAM DISCOUNT 
BUY 10 GET 1 FREE
When you choose from our popular Land & Ocean Range. 
Try our Land & Ocean Eagle Range. Take your paddling to new heights with the comfort of this light dragon boat carbon fibre paddle. Promising speed and support, the paddles uses the latest one-piece carbon fibre technology and has a smooth rounded T-grip handle. 
GET PUBLISHEDWant to share your experience with the rest of the Dragon Boat Community? Dragonglobe.com is currently looking for contributors/contributions to the blog. If you have tips or advice you'd like to share and wouldn't mind a bit of free publicity for your Dragon Boat Club, we would love to hear from you. Send us an email at nancy.zhou@dbv.com.au.



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31/03 :  Proper Nutrition

  
Have you come home from training and felt really hungry where you could eat a 10 course meal? I bet you have because the amount of energy that you burn during training is more than what you do during the day. It's important to understand how eating healthy in the right proportions will help replenish your body's necessary nutrients and also keep you regulated for the next training session.
It's important for you to eat healthy and eat at the right times because 70% of what you do within dragonboating is about your diet.

Read the rest ...

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02/03 :  Harrison Lake Lagoon Paddle

  
June of 2012, The Crusaders had the unique opportunity to
paddle in the Lagoon of Harrison Lake.

The water rose high enough that the team was able to cross from
lake to the lagoon while remaining in their dragonboat.

The Crusaders soon had company as another team had paddled in,
and a friendly race in the lagoon soon followed.

Jerid L wrote ...
I had a blast playing in the lagoon with the other team.


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28/02 :  Focusing On Your Dragonboat Technique

   Dragonboat Newsletter By DBV Customer Service Team

Perfecting your Dragonboat technique requires on water training and
consistent practice. Here are some tips to help you focus on
improving your Dragonboat paddling technique.

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Dear Manfred/ Crusaders db team,

Managing the synchrony of a Dragonboat team is one of the biggest
challenges. There is no gym exercise or land training that will
build synchrony any better than actually being in a boat with other
Dragonboat paddlers. Teams who spend a lot of time on the water
training and improving their paddling technique will naturally have
a competitive advantage. Read the rest ...

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13/02 :  Harrison paddling sports club

   You will love paddling with us!!! Great coaching and great fun...our fees are very low we don't ask for much. The more we fundraise the more money in your pocket :) Come and experiment the excitement of the Harrison paddling sports club!!
[Submitted by jason]

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