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13/01 :  Plyometric Paddling - paddlingcoach.com

  
Plyometric exercise, in which a muscle is loaded/stretched and then contracted in rapid sequence, helps build our fast response, and power. Paddling is a good Plyometric exercise in itself, but there are a few techniques we can employ that aid the loading, and add to the benefits.

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05/01 :  Harrison Paddle Sports Club in the Agassiz-Harrison Paper

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05/01 :  In With The New Paddlers In Harrison

  
Kathy Preuss photo

The youngest members of the Harrison Paddle Sports Club spent part of a clear New Year’s Day in their OC-6, an outrigger canoe. The club is recruiting new members in the hopes of creating a team consisting of Agassiz and Harrison area paddlers.

Tuesday may have been a holiday for most people, but for the members of the Harrison Paddle Sports Club, it was just another day on the practice calendar.
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